Not at all. Our classes are designed to support all experience levels, including complete beginners. Your instructor will guide you through the equipment, movements, and modifications throughout class.

We recommend starting with our Reformer Foundations class or any Mat class. These classes are designed to help you learn the basics, become familiar with the movements and build confidence before trying our other class formats.

Mat Pilates uses your body weight and small props to build strength, control, and stability. Reformer Pilates uses spring resistance and specialized equipment to offer additional support, challenge, and movement variety.

Wear comfortable activewear that allows you to move freely. Grip socks are required for all Reformer classes.

We provide all the equipment you’ll need for class. Grip socks are required for Reformer classes and are available for purchase at the studio. We also recommend bringing water.

Reformist Pilates is located at 26 Front Street, Port Jervis, NY 12771

Yes. Small class sizes allow instructors to provide personal guidance, adjustments, and modifications so you can move safely and confidently.

Please arrive 10–15 minutes before your first class so you have time to check in, get familiar with the studio, and meet your instructor.

Classes are limited to five people. We intentionally keep them small to create a more focused, supportive experience and allow for hands-on instruction.

Pilates is designed to improve strength, mobility, posture, balance, coordination, and body awareness through controlled, intentional movement.

Include the exact cancellation window here, such as: Classes must be canceled at least 12 hours in advance to avoid losing the class credit or being charged a late-cancellation fee.